Somatic Healing
ELEMENTAL EMBODIMENT
Remember what it feels like to be at home in your body.
Elemental Embodiment uses the breath to unwind trauma, quiet your nervous system, and reconnect you to the Genius that's been there all along.
“It’s like breath work, energy work, and body work all in one, without the work” - Dr. Brian Thomas Lumb
A new way of seeing
What if your symptoms aren't the problem — they’re the invitation?
The anxiety. The foggy mind. The exhaustion that sleep doesn't fix. The feeling of being too much, or never quite enough. What if all of it — every ache, every pattern, every thing you wish you could just make stop — is actually your body speaking the most loving language it knows?
Your symptoms are not your enemy. They are your perfectly curated curriculum — a gift from your soul, pointing you toward exactly what needs to be met, moved, and released. Your trauma lives in your body. And so does your healing.
You were never broken. You were always becoming. Your body has been holding the map to your healing this whole time — waiting for the moment you felt safe enough to follow it.
Your Problem is your Soul-ution.
And it’s already inside you.
So what is Elemental Embodiment?
Your body already knows the way. Elemental Embodiment helps you listen.
Elemental Embodiment is a somatic healing modality born from Genius Frequency — a methodology that unites indigenous wisdom with modern embodiment technology. Using your breath as the guide, EE helps your nervous system find safety, unwind trauma, and reconnect you to the Genius that's been living in your body all along.
This isn't about reliving what hurt you. It's about letting your body finally release it — at exactly the pace it's ready for. Here's what that looks like in real life:
My experience with Elemental Embodiment
Before
Overwhelmed with grief after losing my grandma. Couldn't find my way through the sadness.
After one session
Within an hour, I felt joy. My nervous system was regulated. The grief hadn't disappeared — but my body could hold it without being crushed by it.
Before
A year of creative blocks after the passing of my grandma. Staring at a blank paper. The inspiration was there somewhere — but I couldn't reach it.
Within one week of a session
I sat down at my desk and painted 4 pieces in one hour. I'd never been able to get there with my creativity. Ever.
Earth is a Trauma-Based Learning Center — a place where we learn to grow and experience the full spectrum of life and human emotions. Your symptoms aren't evidence that something is wrong with you. They are the breadcrumbs leading you home — to your body, your truth, your Genius.
More energy, vitality, and joy — as your system stops spending itself on survival
Deeper sleep and calm that lasts between sessions
Creative flow returning — naturally, without force
A felt sense of safety in your own body
Reconnection to your Genius — the most alive, whole version of you
Your body is ready to come back into alignment. Let's begin.
Healing isn't a single moment — it's a rhythm. The way your body learns to feel safe, release, and rewire happens over time, with consistency and care. That's why EE is offered as a committed journey, not a one-time fix.
Your EE Session is an hour long including facilitation and integration.
Please allow a little extra time for your first session.
Sessions are virtual.
Be sure to join our email list to stay informed when we are in town for in person sessions.
(Charleston, Atlanta, Asheville..)
Single Session
$150
6 Session Bundle full price - $900
$850
12 Session Bundle full price - $1,800
$1,650
Payment plan available
Your Facilitator
Hi, I'm Monet — Artist, Nomad, and Somatic Healer.
I know what it's like to move through a world that wasn't built for the way your mind and body work. I grew up labeled — ADHD, dyslexia, dyscalculia — in systems that saw something to fix, when really there was something to free.
That journey of learning to trust my own body, my own knowing, my own Genius — is exactly what led me to Elemental Embodiment. And it's what I hold space for in every session.
"Art has always been in my blood. It's almost subconscious, like breathing for me."
— Monet Poe
Today I live a nomadic life — creating, healing, and activating the Genius in others. Through EE sessions, I hold space for people to reconnect with their creative truth, feel safe in their bodies, and come home to themselves.
Ready to start your healing journey?
Book a Consultation!
Not sure if EE is right for you? Begin with a free consultation — a chance to experience the work firsthand, ask your questions, and feel into whether this path is calling you. No pressure. No commitment. Just your body, your breath, and a moment to arrive.